Random thoughts about the mind.

I’m studying diligently to find answers to regain my mojo concerning my work and to change the atmosphere around me. Here are some notes from my journal as I seek.

Every thought or idea causes a physiological reaction.

Nonverbal communication- my mind is affecting my body, and my body is affecting my mind.

Breath

Standing up tall is important. It is crucial for how you look and appear to others. Standing up tall will change how you feel about yourself, and it will help you breathe.

I have long known the importance of holding positive images in your mind. I have to look at the horrible situation around me as different.

“Every thought you have causes neurochemical changes, some temporary and some lasting. For instance, when people consciously practice gratitude, they get a surge of rewarding neurotransmitters, like dopamine, and experience a general alerting and brightening of the mind, probably correlated with more of the neurochemical norepinephrine.”

How Thoughts Change your Brain Cells’ and Genes.

Pusche

Anonymity

I sign these pieces with the simple pseudonym “Psuche” (psoo-khay.)
Psuche is greek and means breath or soul. Why am I going to great lengths to protect my identity? It feels bizarre because I am a very public person. As an artist and a writer, I get work through being known. However, some things have happened over the course of this blog and I feel future clients might read it and may be afraid to send me work. In this case becoming known might affect my livelihood. So, until I am willing to disclose my identity, if you recognize who I am, I would humbly ask that you respect my anonymity and not reveal my name. I’m excited that this anonymity also gives me a freedom to share. As in my previous post about other times of anonymity, my greatest hope is that my sharing will help others.

Psuche

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