On a positive note, I feel stronger. It is day 102 of my lifestyle change. Every day on the treadmill and yoga along with mostly plant-based diet. I started walking and sprinting on the treadmill and can do o.k with the oxygen of course.
A woman in her late 50’s makes drastic life changes, explores her passion and is confronted with incredible challenges while finding soul and breath.
On a positive note, I feel stronger. It is day 102 of my lifestyle change. Every day on the treadmill and yoga along with mostly plant-based diet. I started walking and sprinting on the treadmill and can do o.k with the oxygen of course.